We want to help you live you best life! Choose from the services below to help you achieve your wellness goals!
We currently offer Telehealth services only! This allows us to make therapy very accessible in your schedule.
Our services
Individual therapy/coun
Individual Therapy
This therapy is one on one with you and your counselor. You will have a full assessment at your first session to determine your needs and goals. Next, you and your counselor will work together on a plan to achieve your goals for therapy. The counselor is there to help guide you, but you are the expert on your life.
45-55 mins
classes, seminars and group counseling
Group Counseling, Classes and Seminars
Our Group therapy sessions are facilitated in a classroom style, to reduce pressure to share your personal information. This allows everyone to gain the skills being covered and only share what each individual feels comfortable. We will also offer classes and seminars on different topics periodically that will be open to everyone. Be sure to sign up for our newsletter, as some will be at no cost!
Length of groups and classes varies depending on subject
Couples Counseling
Couples Counseling
Your therapist can help you learn to communicate and improve your relationship at all stages. We are here for both of you so you can hear and understand each others needs in the relationship. It is not about right or wrong in couples counseling just finding a solution or compromise so you can live your happily ever after again!
45 - 90 mins
Functional Medicine to work on body and mind health!
Functional Medicine
This is a new service, driven by the connection between physical health and mental health. However, you don’t have to be a counseling client to start the functional medicine program. It is all about getting your body balanced and identifying the root causes of symptoms and problems that, often, have been ongoing for years with no relief. Many of us suffer from autoimmune or hormone issues that we are constantly treating the symptoms of, but never the root cause. Once we address the root of the problem and maintain balance, you will have a plan to take with you to manage the symptoms. Contact our office for a free 15-minute consultation to see if this is something that could benefit your overall health.
Package Plan and Individual Services